Vibrant Mediterranean Chickpea and Vegetable Wraps
These delightful Mediterranean wraps are brimming with crisp, fresh vegetables, hearty chickpeas, and a bright, zesty lemon-tahini dressing. They're an ideal choice for a quick, wholesome, and truly satisfying lunch.
Let's cook.
In a medium bowl, gently mash the rinsed and drained chickpeas with a fork until mostly broken down but still chunky.
Add the diced cucumber, halved cherry tomatoes, finely diced red onion, and chopped fresh parsley to the bowl with the chickpeas.
In a small separate bowl, whisk together the tahini, lemon juice, and olive oil until smooth. If the dressing is too thick, add 1-2 teaspoons of water until it reaches a pourable consistency.
Pour the tahini dressing over the chickpea and vegetable mixture. Stir gently to combine all ingredients thoroughly.
Lay out each whole wheat tortilla. Spoon an even amount of the chickpea mixture onto the center of each tortilla. Fold in the sides, then roll up tightly to form a wrap.
About This Recipe

Big flavor.✦
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