Home › Recipes › Lunch ›Mediterranean ›Mediterranean Chickpea and Cucumber Salad with Feta
LUNCH

Mediterranean Chickpea and Cucumber Salad with Feta

This refreshing Mediterranean chickpea and cucumber salad is packed with vibrant flavors and textures, making it a perfect light and satisfying lunch. It's quick to prepare and can be made ahead for easy meal prep.

✎
HOW TO MAKE IT

Let's cook.

01

In a large bowl, combine the rinsed and drained chickpeas, diced cucumber, halved cherry tomatoes, finely diced red onion, crumbled feta cheese, and chopped fresh parsley.

02

In a small bowl, whisk together the extra virgin olive oil, lemon juice, dried oregano, salt, and black pepper to create the dressing.

03

Pour the dressing over the chickpea and vegetable mixture.

04

Gently toss all ingredients together until everything is well coated with the dressing.

05

Serve immediately or chill for at least 15 minutes to allow the flavors to meld.

About This Recipe

This refreshing Mediterranean chickpea and cucumber salad is packed with vibrant flavors and textures, making it a perfect light and satisfying lunch. It's quick to prepare and can be made ahead for easy meal prep.
Mediterranean Chickpea and Cucumber Salad with Feta
Simple ingredients.
Big flavor.
✦
♨

Chef's Tips

For an extra burst of flavor, add a few Kalamata olives or some chopped bell pepper. Adjust the amount of lemon juice and herbs to your personal preference.
↔

Easy Substitutions

If you don't have feta, goat cheese or a dairy-free alternative can be used. For a different herb profile, try fresh mint or dill instead of parsley.
▱

Storage & Reheating

Store leftover salad in an airtight container in the refrigerator for up to 3 days. The flavors will deepen over time.
WHAT PEOPLE THINK

Reviews

☆

No reviews yet

Be the first person to review this recipe.

SHARE YOUR THOUGHTS

Made this recipe?

Tell us how it turned out.

Your review will be checked before appearing publicly.