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LUNCH

Egyptian Chickpea and Herb Patties (Ta'ameya)

These flavorful Egyptian chickpea and herb patties, known as Ta'ameya, are a delicious and satisfying vegetarian lunch option. Crispy on the outside and tender inside, they are packed with fresh herbs and spices.

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HOW TO MAKE IT

Let's cook.

01

Combine drained chickpeas, parsley, cilantro, red onion, garlic, cumin, coriander, cayenne pepper, salt, and black pepper in a food processor.

02

Pulse the mixture until it is finely chopped but not completely smooth; it should still have some texture.

03

Transfer the chickpea mixture to a bowl and stir in the all-purpose flour until well combined.

04

Form the mixture into 8-10 small, flat patties, about 1/2 inch thick.

05

Heat the vegetable oil in a large skillet over medium-high heat until shimmering.

06

Carefully place the patties into the hot oil, ensuring not to overcrowd the skillet. You may need to cook them in batches.

07

Fry the patties for 3-4 minutes per side, or until golden brown and crispy.

08

Remove the cooked patties from the skillet and place them on a plate lined with paper towels to drain excess oil.

09

Serve immediately with tahini sauce or in pita bread.

About This Recipe

These flavorful Egyptian chickpea and herb patties, known as Ta'ameya, are a delicious and satisfying vegetarian lunch option. Crispy on the outside and tender inside, they are packed with fresh herbs and spices.
Egyptian Chickpea and Herb Patties (Ta'ameya)
Simple ingredients.
Big flavor.
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Chef's Tips

For extra flavor, add a pinch of baking soda to the mixture before frying for a lighter texture. Ensure the oil is hot enough before adding the patties to prevent them from absorbing too much oil.
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Easy Substitutions

If you don't have fresh cilantro, you can use an additional 1/4 cup of fresh parsley. For a gluten-free option, use chickpea flour instead of all-purpose flour.
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Storage & Reheating

Store leftover patties in an airtight container in the refrigerator for up to 3 days. Reheat in a dry skillet or oven until warmed through and crispy.
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