Zesty Chickpea and Feta Wraps
Discover the vibrant flavors of the Middle East with these quick and satisfying chickpea and feta wraps. Hearty chickpeas, crumbled feta, and a medley of fresh herbs are tucked into warm pita bread, creating a delightful balance of textures and tastes perfect for any meal.
Let's cook.
In a medium bowl, gently mash the drained and rinsed chickpeas with a fork until mostly broken but still chunky.
Add the crumbled feta cheese, chopped fresh parsley, chopped fresh mint, lemon juice, olive oil, ground cumin, salt, and black pepper to the bowl with the chickpeas.
Mix all ingredients thoroughly until well combined.
Warm the pita bread. You can do this by heating them in a dry skillet over medium heat for 30 seconds per side, or in a microwave for 15-20 seconds until soft.
Spoon an equal portion of the chickpea and feta mixture into the center of each warm pita bread.
Fold or roll the pita bread to create a wrap. Serve immediately.
About This Recipe

Big flavor.✦
Chef's Tips
Easy Substitutions
Storage & Reheating
Reviews
No reviews yet
Be the first person to review this recipe.
Made this recipe?
Tell us how it turned out.





