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BREAKFAST

Italian Sausage and Pepper Frittata

This hearty Italian Sausage and Pepper Frittata is a delicious and easy breakfast or brunch option, packed with savory sausage, sweet bell peppers, and fluffy eggs. It's perfect for feeding a crowd or for meal prepping throughout the week.

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HOW TO MAKE IT

Let's cook.

01

Preheat oven to 375°F (190°C).

02

Heat olive oil in a 10-inch oven-safe, non-stick skillet over medium heat. Add Italian sausage and cook, breaking it up with a spoon, until browned and cooked through, about 5-7 minutes. Drain any excess grease.

03

Add diced red and yellow bell peppers to the skillet with the sausage. Cook for 5-7 minutes, stirring occasionally, until the peppers are tender-crisp.

04

In a medium bowl, whisk together eggs, milk, salt, and black pepper until well combined. Stir in the grated Parmesan cheese.

05

Pour the egg mixture evenly over the sausage and peppers in the skillet. Cook on the stovetop for 2-3 minutes, or until the edges of the frittata begin to set.

06

Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the frittata is set in the center and lightly golden brown.

07

Remove from oven, let cool for a few minutes, then slice and serve warm.

About This Recipe

This hearty Italian Sausage and Pepper Frittata is a delicious and easy breakfast or brunch option, packed with savory sausage, sweet bell peppers, and fluffy eggs. It's perfect for feeding a crowd or for meal prepping throughout the week.
Italian Sausage and Pepper Frittata
Simple ingredients.
Big flavor.
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Chef's Tips

For an extra flavor boost, add a pinch of red pepper flakes with the bell peppers. You can also add fresh herbs like parsley or basil before baking.
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Easy Substitutions

Ground turkey or chicken can be used instead of Italian sausage. Any color of bell pepper works well. For a dairy-free option, use unsweetened plant-based milk and omit the Parmesan cheese.
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Storage & Reheating

Store leftover frittata in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or oven.
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