Home › Recipes › Breakfast ›Egyptian ›Egyptian Ful Medames with Poached Eggs
BREAKFAST

Egyptian Ful Medames with Poached Eggs

Start your day with a hearty and flavorful Egyptian breakfast. This recipe features creamy ful medames, a staple fava bean dish, topped with perfectly poached eggs and a drizzle of olive oil.

✎
HOW TO MAKE IT

Let's cook.

01

Drain and rinse the canned fava beans thoroughly. Transfer them to a small saucepan.

02

Add 1/4 cup of water, lemon juice, ground cumin, and salt to the saucepan with the fava beans. Bring to a gentle simmer over medium heat, then reduce heat to low and cook for 10 minutes, stirring occasionally, until the beans are heated through and slightly softened.

03

While the fava beans are simmering, prepare the poached eggs. Fill a medium saucepan with about 3 inches of water and add 1 tablespoon of white vinegar. Bring the water to a gentle simmer, ensuring it is not boiling vigorously.

04

Carefully crack each egg into a small bowl or ramekin. Gently slide each egg into the simmering water. Poach for 3-4 minutes for a runny yolk, or longer for a firmer yolk.

05

Using a slotted spoon, carefully remove the poached eggs from the water and drain any excess water.

06

Divide the ful medames between two serving bowls. Top each bowl with a poached egg.

07

Drizzle each serving with 1 tablespoon of extra virgin olive oil and garnish with fresh chopped parsley. Serve immediately with warm pita bread if desired.

About This Recipe

Start your day with a hearty and flavorful Egyptian breakfast. This recipe features creamy ful medames, a staple fava bean dish, topped with perfectly poached eggs and a drizzle of olive oil.
Egyptian Ful Medames with Poached Eggs
Simple ingredients.
Big flavor.
✦
♨

Chef's Tips

For a spicier kick, add a pinch of red pepper flakes to the ful medames while it simmers. You can also mash some of the fava beans with a fork for a creamier texture.
↔

Easy Substitutions

If you don't have fresh parsley, a sprinkle of dried parsley or cilantro can be used for garnish. For a vegan option, simply omit the poached eggs and add extra vegetables like diced tomatoes or cucumbers.
▱

Storage & Reheating

Ful medames is best enjoyed fresh. Leftover ful can be stored in an airtight container in the refrigerator for up to 2 days and reheated gently on the stovetop or in the microwave. Poached eggs are best eaten immediately.
WHAT PEOPLE THINK

Reviews

☆

No reviews yet

Be the first person to review this recipe.

SHARE YOUR THOUGHTS

Made this recipe?

Tell us how it turned out.

Your review will be checked before appearing publicly.