Egyptian Ful Medames Toast
This quick and hearty Egyptian Ful Medames Toast transforms a classic breakfast into a convenient and flavorful meal. Creamy fava beans are seasoned with lemon and cumin, then spread over toasted bread for a satisfying start to your day.
Let's cook.
Drain and rinse the canned fava beans thoroughly. Place them in a small saucepan with 1 tablespoon of olive oil.
Heat the fava beans over medium heat for 5 minutes, stirring occasionally, until warmed through. Use a fork or potato masher to lightly mash about half of the beans, leaving some whole for texture.
Stir in the chopped fresh parsley, minced garlic, ground cumin, lemon juice, salt, and black pepper into the fava beans. Cook for another 2 minutes, allowing the flavors to meld.
While the fava beans are heating, toast the sourdough bread slices to your desired crispness.
Evenly spread the warm ful medames mixture over the toasted bread slices. Drizzle with the remaining 1 tablespoon of olive oil before serving.
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Big flavor.✦
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