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LUNCH

Hearty North African Spiced Lentil Salad

This vibrant North African Spiced Lentil Salad offers a satisfying and flavorful lunch, brimming with plant-based protein and fragrant spices. It's an ideal make-ahead dish that develops even richer flavors overnight.

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HOW TO MAKE IT

Let's cook.

01

Combine the rinsed lentils and vegetable broth in a medium saucepan. Bring to a boil over medium-high heat.

02

Reduce heat to low, cover, and simmer for 20-25 minutes, or until the lentils are tender but still hold their shape. Drain any excess liquid.

03

While the lentils are cooking, prepare the dressing: In a small bowl, whisk together the lemon juice, olive oil, ground cumin, ground coriander, cayenne pepper (if using), salt, and black pepper.

04

Once the lentils are cooked and drained, transfer them to a large mixing bowl.

05

Add the finely diced red onion and chopped fresh parsley to the cooked lentils.

06

Pour the prepared dressing over the lentil mixture.

07

Toss everything gently until all ingredients are well combined and coated with the dressing.

08

Serve warm or at room temperature. For best flavor, let it sit for at least 15 minutes before serving.

About This Recipe

This vibrant North African Spiced Lentil Salad offers a satisfying and flavorful lunch, brimming with plant-based protein and fragrant spices. It's an ideal make-ahead dish that develops even richer flavors overnight.
Hearty North African Spiced Lentil Salad
Simple ingredients.
Big flavor.
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Chef's Tips

For an extra layer of flavor, toast the cumin and coriander seeds in a dry pan for 30 seconds before grinding them. Adjust the cayenne pepper to your preferred level of spice. A pinch of cinnamon can also add a lovely warmth.
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Easy Substitutions

You can substitute green lentils with French du Puy lentils. If you don't have fresh parsley, fresh cilantro can be used. For a richer flavor, use chicken broth instead of vegetable broth. Add diced cucumber or bell peppers for extra crunch and freshness.
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Storage & Reheating

Store leftover North African Spiced Lentil Salad in an airtight container in the refrigerator for up to 3-4 days. The flavors tend to meld and improve over time.
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