North African Spiced Lentil and Vegetable Patties
These flavorful North African spiced lentil and vegetable patties are a delicious and healthy lunch option. Serve them with a fresh salad or a dollop of yogurt for a complete meal.
Let's cook.
Combine the rinsed red lentils with 2 cups of water in a medium saucepan. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes, or until lentils are tender and water is absorbed. Drain any excess water.
In a large bowl, mash the cooked lentils with a fork until mostly smooth but still retaining some texture.
Add the diced carrot, zucchini, chopped parsley, ground cumin, ground coriander, cayenne pepper, and salt to the mashed lentils. Mix well to combine all ingredients.
Form the mixture into 8 equal-sized patties, about 1/2 inch thick.
Heat 2 tablespoons of olive oil in a large non-stick skillet over medium heat.
Carefully place the patties into the hot skillet. Cook for 5-7 minutes per side, or until golden brown and heated through.
Serve the North African Spiced Lentil and Vegetable Patties warm.
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Big flavor.✦
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