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LUNCH

North African Spiced Lentil and Vegetable Patties

These flavorful North African spiced lentil and vegetable patties are a delicious and healthy lunch option. Serve them with a fresh salad or a dollop of yogurt for a complete meal.

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HOW TO MAKE IT

Let's cook.

01

Combine the rinsed red lentils with 2 cups of water in a medium saucepan. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes, or until lentils are tender and water is absorbed. Drain any excess water.

02

In a large bowl, mash the cooked lentils with a fork until mostly smooth but still retaining some texture.

03

Add the diced carrot, zucchini, chopped parsley, ground cumin, ground coriander, cayenne pepper, and salt to the mashed lentils. Mix well to combine all ingredients.

04

Form the mixture into 8 equal-sized patties, about 1/2 inch thick.

05

Heat 2 tablespoons of olive oil in a large non-stick skillet over medium heat.

06

Carefully place the patties into the hot skillet. Cook for 5-7 minutes per side, or until golden brown and heated through.

07

Serve the North African Spiced Lentil and Vegetable Patties warm.

About This Recipe

These flavorful North African spiced lentil and vegetable patties are a delicious and healthy lunch option. Serve them with a fresh salad or a dollop of yogurt for a complete meal.
North African Spiced Lentil and Vegetable Patties
Simple ingredients.
Big flavor.
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Chef's Tips

For extra flavor, add a pinch of smoked paprika or a squeeze of fresh lemon juice to the lentil mixture. These patties are also great served in a pita with some fresh greens and a drizzle of tahini sauce.
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Easy Substitutions

You can substitute red lentils with green or brown lentils, though cooking time may vary. Feel free to use other finely diced vegetables like bell peppers or spinach. For a gluten-free option, ensure all spices are certified gluten-free.
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Storage & Reheating

Store leftover patties in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over medium-low heat or in a microwave until warmed through.
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