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LUNCH

North African Spiced Chickpea and Vegetable Couscous

This vibrant and flavorful couscous dish is packed with tender chickpeas and a medley of colorful vegetables, all seasoned with aromatic North African spices. It's a quick and satisfying lunch that's both healthy and delicious.

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HOW TO MAKE IT

Let's cook.

01

Heat 1 tablespoon of olive oil in a large skillet or pot over medium heat.

02

Add the chopped onion and cook for 3-4 minutes until softened. Add the minced garlic, ground cumin, ground coriander, turmeric powder, and cayenne pepper (if using), and cook for 1 minute more until fragrant.

03

Stir in the rinsed and drained chickpeas, vegetable broth, diced bell pepper, and diced zucchini. Bring the mixture to a simmer.

04

Once simmering, stir in the uncooked couscous. Cover the skillet or pot, remove it from the heat, and let it stand for 5 minutes, allowing the couscous to absorb the liquid.

05

Fluff the couscous with a fork. Season with 1/2 teaspoon of salt and 1/4 teaspoon of black pepper, or to taste.

06

Garnish with 1/4 cup of fresh chopped parsley before serving warm.

About This Recipe

This vibrant and flavorful couscous dish is packed with tender chickpeas and a medley of colorful vegetables, all seasoned with aromatic North African spices. It's a quick and satisfying lunch that's both healthy and delicious.
North African Spiced Chickpea and Vegetable Couscous
Simple ingredients.
Big flavor.
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Chef's Tips

For extra flavor, toast the couscous lightly in a dry pan for 1-2 minutes before adding it to the skillet. A squeeze of fresh lemon juice just before serving brightens all the flavors.
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Easy Substitutions

Feel free to use other quick-cooking vegetables like spinach, cherry tomatoes, or frozen peas. For a heartier meal, add cooked chicken or lamb. Quinoa can be used instead of couscous, but adjust liquid and cooking times according to package directions.
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Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or on the stovetop with a splash of water or broth.
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