North African Spiced Chickpea and Veggie Wraps
Transport your taste buds to North Africa with these vibrant, flavor-packed chickpea and vegetable wraps. A quick and satisfying plant-based meal, they're perfect for a healthy lunch or light dinner, brimming with aromatic spices and fresh produce.
Let's cook.
Heat 1 tablespoon of olive oil in a large skillet over medium heat.
Add 1/2 cup of diced red onion and 1/2 cup of diced bell pepper to the skillet. Sauté for 3-4 minutes until softened.
Stir in 1 can of rinsed and drained chickpeas, 1 teaspoon of ground cumin, 1/2 teaspoon of ground coriander, 1/4 teaspoon of smoked paprika, and 1/4 teaspoon of salt. Cook for another 5 minutes, stirring occasionally, until the chickpeas are heated through and the spices are fragrant.
Remove the skillet from the heat and stir in 1/2 cup of chopped fresh parsley.
Warm the 4 large flour tortillas briefly in a dry skillet or microwave for 15-20 seconds each to make them more pliable.
Divide the chickpea and vegetable mixture evenly among the warmed tortillas. If desired, drizzle with 1/4 cup of plain Greek yogurt.
Fold in the sides of each tortilla, then roll them up tightly to form wraps. Serve immediately.
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Big flavor.✦
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