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LUNCH

Flavorful Moroccan Chickpea and Spinach Wraps

Whip up these vibrant Moroccan-spiced chickpea and spinach wraps for a quick, wholesome, and utterly delicious meal. Bursting with aromatic flavors, they're ideal for a satisfying lunch at home or a convenient, healthy option when you're out and about.

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HOW TO MAKE IT

Let's cook.

01

Heat 1 tablespoon of olive oil in a medium skillet over medium heat.

02

Add the rinsed and drained chickpeas to the skillet. Cook for 3-4 minutes, stirring occasionally, until lightly golden.

03

Stir in the ground cumin, ground coriander, smoked paprika, and turmeric powder. Cook for 1 minute more, stirring constantly, until fragrant.

04

Add the fresh spinach to the skillet. Cook for 2-3 minutes, or until the spinach has wilted.

05

Remove the skillet from the heat. Evenly spread 1 tablespoon of hummus on each whole wheat tortilla.

06

Divide the chickpea and spinach mixture evenly between the two tortillas, placing it in the center.

07

Fold in the sides of each tortilla, then roll them up tightly to form wraps.

08

Serve immediately or pack for a delicious lunch.

About This Recipe

Whip up these vibrant Moroccan-spiced chickpea and spinach wraps for a quick, wholesome, and utterly delicious meal. Bursting with aromatic flavors, they're ideal for a satisfying lunch at home or a convenient, healthy option when you're out and about.
Flavorful Moroccan Chickpea and Spinach Wraps
Simple ingredients.
Big flavor.
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Chef's Tips

For an extra kick, add a pinch of cayenne pepper to the spice mixture. A squeeze of fresh lemon juice over the filling before wrapping can brighten the flavors.
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Easy Substitutions

You can substitute kale for spinach, or use a different type of wrap like a lavash bread. For a creamier texture, add a tablespoon of plain Greek yogurt to the chickpea mixture.
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Storage & Reheating

These wraps are best enjoyed fresh. If you need to store them, keep the filling and tortillas separate in airtight containers in the refrigerator for up to 2 days. Assemble just before eating to prevent sogginess.
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