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LUNCH

Golden Chickpea & Herb Fritters with Creamy Tahini Sauce

Craft these delightful chickpea and herb fritters, pan-fried to a perfect golden crisp, and serve them alongside a rich, creamy tahini sauce. This Middle Eastern-inspired dish offers a wonderfully satisfying and wholesome lunch that's surprisingly simple to prepare.

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HOW TO MAKE IT

Let's cook.

01

In a medium bowl, mash the drained chickpeas with a fork until mostly smooth but still with some texture.

02

Add chopped parsley, cilantro, minced garlic, cumin, salt, pepper, and flour to the mashed chickpeas. Mix well until combined.

03

Form the mixture into 8 small patties, about 1/2 inch thick.

04

For the tahini dip, whisk together tahini, lemon juice, and water in a small bowl until smooth and creamy. Add more water if needed to reach desired consistency.

05

Heat olive oil in a large non-stick skillet over medium heat. Once hot, carefully place the patties in the skillet.

06

Cook the patties for 5-7 minutes per side, or until golden brown and heated through.

07

Serve the warm chickpea and herb patties immediately with the creamy tahini dip.

About This Recipe

Craft these delightful chickpea and herb fritters, pan-fried to a perfect golden crisp, and serve them alongside a rich, creamy tahini sauce. This Middle Eastern-inspired dish offers a wonderfully satisfying and wholesome lunch that's surprisingly simple to prepare.
Golden Chickpea & Herb Fritters with Creamy Tahini Sauce
Simple ingredients.
Big flavor.
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Chef's Tips

For extra flavor, add a pinch of cayenne pepper or a dash of smoked paprika to the patty mixture. Ensure your skillet is hot enough before adding the patties to get a nice crispy exterior.
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Easy Substitutions

You can substitute fresh dill for some of the parsley or cilantro. For a gluten-free option, use chickpea flour instead of all-purpose flour. If you don't have tahini, a plain Greek yogurt dip with lemon and garlic can be a good alternative.
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Storage & Reheating

Leftover patties can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or oven until warmed through. The tahini dip should be stored separately in the refrigerator and is best consumed within 2-3 days.
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