Egyptian Fava Bean and Herb Salad (Ful Medames Salad)
This refreshing Egyptian Fava Bean and Herb Salad, inspired by the classic Ful Medames, is a vibrant and satisfying lunch option. It combines tender fava beans with fresh herbs, crisp vegetables, and a zesty lemon dressing for a burst of Mediterranean flavors.
Let's cook.
In a large mixing bowl, gently mash about half of the drained and rinsed fava beans with a fork, leaving the other half whole for texture.
Add the finely chopped fresh parsley, finely chopped fresh mint, halved cherry tomatoes, and finely diced red onion to the bowl with the fava beans.
In a small separate bowl, whisk together the fresh lemon juice, extra virgin olive oil, ground cumin, salt, and black pepper to create the dressing.
Pour the dressing over the fava bean and vegetable mixture.
Toss everything gently until all ingredients are well combined and coated with the dressing.
Serve immediately, or chill for 15 minutes to allow the flavors to meld.
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Big flavor.✦
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