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LUNCH

Spicy Black Bean and Corn Tostadas

These quick and easy tostadas feature a flavorful black bean and corn topping, perfect for a satisfying lunch. They offer a delightful crunch with a hint of spice, making them a family-friendly meal.

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HOW TO MAKE IT

Let's cook.

01

Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the diced red onion and cook for 3 minutes until softened.

02

Add the minced garlic to the skillet and cook for 1 minute more until fragrant.

03

Stir in the rinsed and drained black beans, frozen corn kernels, chili powder, and cumin. Cook for 5 minutes, stirring occasionally, until heated through.

04

Remove the skillet from the heat and stir in the fresh cilantro.

05

Arrange the corn tostada shells on a baking sheet. Evenly distribute the black bean and corn mixture over each tostada.

06

Sprinkle 1/2 cup of shredded Monterey Jack cheese over the topping on each tostada.

07

Bake the tostadas in an oven preheated to 375°F/190°C for 5-7 minutes, or until the cheese is melted and bubbly and the tostada shells are lightly crisped.

About This Recipe

These quick and easy tostadas feature a flavorful black bean and corn topping, perfect for a satisfying lunch. They offer a delightful crunch with a hint of spice, making them a family-friendly meal.
Spicy Black Bean and Corn Tostadas
Simple ingredients.
Big flavor.
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Chef's Tips

For extra flavor, add a squeeze of lime juice to the black bean mixture before serving. You can also top with a dollop of sour cream or a slice of avocado.
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Easy Substitutions

Feel free to use cheddar cheese instead of Monterey Jack. If you don't have red onion, a yellow onion will work just as well. For a vegetarian option, omit the cheese or use a dairy-free alternative.
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Storage & Reheating

Tostadas are best enjoyed fresh. If you have leftover black bean and corn mixture, store it in an airtight container in the refrigerator for up to 3 days and reheat before serving on fresh tostada shells.
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