Home › Recipes › Breakfast ›Mediterranean ›Mediterranean Baked Eggs with Feta and Spinach
BREAKFAST

Mediterranean Baked Eggs with Feta and Spinach

Start your day with a flavorful and healthy Mediterranean-inspired breakfast. Eggs are baked in a rich tomato sauce with fresh spinach and crumbled feta cheese, creating a satisfying and easy meal.

✎
HOW TO MAKE IT

Let's cook.

01

Preheat your oven to 375°F (190°C).

02

In a small oven-safe skillet or two individual ramekins, heat the olive oil over medium heat on the stovetop.

03

Add the crushed tomatoes, water, oregano, salt, and pepper to the skillet. Stir well and bring to a gentle simmer for 3 minutes.

04

Stir in the fresh spinach and cook until it wilts, about 2 minutes.

05

Create four small indentations in the tomato and spinach mixture. Carefully crack one egg into each indentation.

06

Sprinkle the crumbled feta cheese evenly over the eggs and tomato mixture.

07

Transfer the skillet or ramekins to the preheated oven and bake for 12-15 minutes, or until the egg whites are set and the yolks are still slightly runny.

About This Recipe

Start your day with a flavorful and healthy Mediterranean-inspired breakfast. Eggs are baked in a rich tomato sauce with fresh spinach and crumbled feta cheese, creating a satisfying and easy meal.
Mediterranean Baked Eggs with Feta and Spinach
Simple ingredients.
Big flavor.
✦
♨

Chef's Tips

Serve immediately with crusty bread for dipping. For an extra kick, add a pinch of red pepper flakes to the tomato sauce.
↔

Easy Substitutions

You can substitute kale for spinach, or goat cheese for feta. Feel free to add other vegetables like diced bell peppers or onions to the tomato sauce.
▱

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 2 days. Reheat gently in a microwave or on the stovetop.
WHAT PEOPLE THINK

Reviews

☆

No reviews yet

Be the first person to review this recipe.

SHARE YOUR THOUGHTS

Made this recipe?

Tell us how it turned out.

Your review will be checked before appearing publicly.