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BREAKFAST

Smoked Haddock with Poached Egg and Creamy Mustard Sauce

Experience a taste of the Scottish coast with this traditional breakfast featuring tender, smoked haddock fillets, perfectly poached eggs, and a luxurious, creamy mustard sauce. It's a comforting and deeply satisfying dish, ideal for a special brunch or a hearty start to your day.

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HOW TO MAKE IT

Let's cook.

01

Gently poach the Finnan Haddie: Place the haddock fillets in a shallow pan and pour 2 cups of milk over them. Bring the milk to a gentle simmer over medium-low heat, then reduce heat to low, cover, and poach for 8-10 minutes, or until the fish flakes easily. Do not boil. Carefully remove the fish and set aside, reserving the milk.

02

Prepare the mustard sauce: In a small saucepan, melt 2 tablespoons of unsalted butter over medium heat. Whisk in 2 tablespoons of all-purpose flour and cook for 1 minute, stirring constantly, to create a roux.

03

Gradually whisk in the reserved poaching milk into the roux, ensuring no lumps form. Continue to whisk over medium heat until the sauce thickens, about 3-5 minutes.

04

Stir in 1 teaspoon of Dijon mustard and 1/4 teaspoon of white pepper. Taste and adjust seasoning if needed. Keep warm over very low heat.

05

Poach the eggs: Fill a separate medium saucepan with water and bring it to a gentle simmer. Add 1 tablespoon of white vinegar. Carefully crack each of the 2 large eggs into separate small bowls or ramekins.

06

Gently slide each egg into the simmering water. Poach for 3-4 minutes for a runny yolk, or longer for a firmer yolk. Carefully remove the poached eggs with a slotted spoon.

07

To serve, place a Finnan Haddie fillet on each plate. Top with a poached egg and generously spoon the mustard sauce over everything. Garnish with 2 tablespoons of fresh chopped parsley.

About This Recipe

Experience a taste of the Scottish coast with this traditional breakfast featuring tender, smoked haddock fillets, perfectly poached eggs, and a luxurious, creamy mustard sauce. It's a comforting and deeply satisfying dish, ideal for a special brunch or a hearty start to your day.
Smoked Haddock with Poached Egg and Creamy Mustard Sauce
Simple ingredients.
Big flavor.
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Chef's Tips

For perfectly poached eggs, ensure the water is at a gentle simmer, not a rolling boil. Adding vinegar helps the egg whites set quickly. You can also crack the eggs into a fine-mesh sieve first to remove any watery whites before poaching.
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Easy Substitutions

If Finnan Haddie is unavailable, regular smoked haddock can be used. For a milder flavor, use whole grain mustard instead of Dijon. If you prefer, you can pan-fry the haddock instead of poaching it in milk.
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Storage & Reheating

This dish is best enjoyed fresh. Leftover Finnan Haddie and mustard sauce can be stored separately in airtight containers in the refrigerator for up to 1 day. Reheat gently on the stovetop over low heat, adding a splash of milk to the sauce if needed. Poached eggs do not store well.

Serving Suggestions

Serve with a side of buttered toast or crusty bread to soak up the delicious sauce. A simple green salad with a light vinaigrette would complement the richness of the dish. For a heartier meal, consider serving with roasted new potatoes or a small portion of creamy mashed potatoes.

Common Mistakes

Overcooking the haddock can make it dry and rubbery; poach gently until just flaking. Boiling the milk will toughen the fish and curdle the sauce. Over-whisking the sauce can make it too thin; ensure a gentle simmer for thickening. Not adding vinegar to the poaching water can result in egg whites spreading too much.

Frequently Asked Questions

Can I use fresh haddock instead of smoked?

While Finnan Haddie is traditionally smoked, you can use fresh haddock. The flavor profile will be different, lacking the smoky depth, but it will still be a delicious fish and egg dish.

What kind of milk is best for poaching?

Whole milk or 2% milk works best as the fat content helps keep the fish moist and contributes to a richer sauce. Skim milk can be used but may result in a less creamy sauce.

How do I prevent my poached eggs from breaking?

Use very fresh eggs, as their whites hold together better. Add a tablespoon of white vinegar to the poaching water, and ensure the water is at a gentle simmer, not a rolling boil, before carefully sliding in the eggs.
MORE TO KNOW
Finnan Haddie is a traditional Scottish dish made from cold-smoked haddock, often lightly cured. The smoking process gives it a distinctive flavor and a slightly firmer texture than fresh haddock. Poaching it in milk not only cooks the fish gently but also infuses the milk with its smoky essence, creating a flavorful base for the accompanying sauce. This method ensures the fish remains moist and tender, a hallmark of a well-prepared Finnan Haddie.
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