Authentic Eritrean Zigni (Spicy Beef Stew) with Injera
Embark on a culinary journey to Eritrea with this time-honored Zigni recipe. Succulent beef is slow-cooked in a vibrant, aromatic berbere sauce, creating a stew that's both deeply satisfying and bursting with flavor. Traditionally enjoyed with spongy injera bread, this dish offers a truly immersive dining experience.
Let's cook.
Pat the beef stew meat dry with paper towels. In a large bowl, toss the beef with 1 tablespoon of the berbere spice blend and 1/2 teaspoon of salt. Set aside.
In a large heavy-bottomed pot or Dutch oven, melt the niter kibbeh (or unsalted butter) over medium heat. Add the finely chopped onions and cook, stirring occasionally, for 15-20 minutes until they are very soft and deeply caramelized, almost jam-like. This step is crucial for flavor.
Add the minced garlic and grated ginger to the pot and cook for 2 minutes until fragrant. Stir in the remaining 2 tablespoons of berbere spice blend and cook for another 3-5 minutes, stirring constantly, allowing the spices to toast and release their aroma.
Add the seasoned beef to the pot and brown on all sides for 5-7 minutes. Pour in the crushed tomatoes and beef broth, stirring to combine. Bring the mixture to a simmer.
Reduce the heat to low, cover the pot, and let the zigni simmer gently for 1.5 to 2 hours, or until the beef is fork-tender. Stir occasionally to prevent sticking. Taste and adjust salt if needed.
Serve the hot Eritrean Zigni immediately with fresh injera bread, allowing guests to tear off pieces of injera to scoop up the stew.
About This Recipe

Big flavor.✦
Chef's Tips
Easy Substitutions
Storage & Reheating
Serving Suggestions
Common Mistakes
Frequently Asked Questions
What is injera made from?
Is Zigni very spicy?
Reviews
No reviews yet
Be the first person to review this recipe.
Made this recipe?
Tell us how it turned out.





