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DINNER

Hearty Egyptian Ful Medames with Eggs

Savor the rich flavors of this traditional Egyptian Ful Medames, featuring tender fava beans slow-cooked to perfection with aromatic cumin and a bright squeeze of lemon. Crowned with beautifully cooked eggs, this dish offers a comforting and nourishing experience, ideal for any family meal.

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HOW TO MAKE IT

Let's cook.

01

Heat the olive oil in a large skillet or pot over medium heat. Add the chopped onion and cook until softened and translucent, about 5-7 minutes.

02

Add the minced garlic and ground cumin to the skillet. Cook for another 1 minute until fragrant, stirring constantly.

03

Stir in the drained and rinsed fava beans, salt, and black pepper. Add 1/2 cup of water and bring to a gentle simmer.

04

Reduce the heat to low, cover the skillet, and let the fava beans cook for 10-12 minutes, allowing the flavors to meld. Mash some of the beans lightly with a fork or potato masher for a creamier texture, if desired.

05

Create four small wells in the fava bean mixture. Carefully crack one egg into each well.

06

Cover the skillet and continue to cook on low heat for 5-8 minutes, or until the egg whites are set and the yolks are cooked to your preferred doneness.

07

Remove from heat, drizzle with fresh lemon juice, and serve immediately with warm pita bread or crusty bread.

About This Recipe

Savor the rich flavors of this traditional Egyptian Ful Medames, featuring tender fava beans slow-cooked to perfection with aromatic cumin and a bright squeeze of lemon. Crowned with beautifully cooked eggs, this dish offers a comforting and nourishing experience, ideal for any family meal.
Hearty Egyptian Ful Medames with Eggs
Simple ingredients.
Big flavor.
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Chef's Tips

For an extra kick, add a pinch of red pepper flakes with the cumin. Garnish with fresh parsley or cilantro for added freshness and color. You can also add a diced tomato or bell pepper with the onions for more vegetables.
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Easy Substitutions

If fava beans are unavailable, you can use canned cannellini beans, though the flavor profile will be slightly different. For a vegan version, omit the eggs and add extra vegetables like spinach or mushrooms.
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Storage & Reheating

Leftover Ful Medames can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop over low heat, adding a splash of water if needed. Eggs are best cooked fresh.
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