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DINNER

Hearty Finnish Salmon Soup (Lohikeitto) with Fresh Dill

Experience the comforting flavors of Finland with this classic Lohikeitto. Tender flakes of salmon, soft potatoes, and sweet carrots are simmered in a luxurious, creamy broth, brightened by a generous touch of fresh dill. It's a truly satisfying and wholesome meal.

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HOW TO MAKE IT

Let's cook.

01

Melt 1 tablespoon of butter in a large pot or Dutch oven over medium heat. Add the chopped onion and sauté for 3-4 minutes until softened and translucent.

02

Add the diced carrots and potatoes to the pot. Pour in 4 cups of fish broth. Bring the mixture to a boil, then reduce the heat to medium-low, cover, and simmer for 10-12 minutes, or until the potatoes and carrots are tender.

03

Gently add the 1-inch salmon cubes to the simmering soup. Cook for 3-5 minutes, or until the salmon is opaque and flakes easily.

04

Stir in 1/2 cup of heavy cream, 1/4 cup of fresh chopped dill, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper. Heat through for 1-2 minutes, but do not boil after adding the cream.

05

Taste and adjust seasonings as needed. Serve hot, garnished with extra fresh dill if desired.

About This Recipe

Experience the comforting flavors of Finland with this classic Lohikeitto. Tender flakes of salmon, soft potatoes, and sweet carrots are simmered in a luxurious, creamy broth, brightened by a generous touch of fresh dill. It's a truly satisfying and wholesome meal.
Hearty Finnish Salmon Soup (Lohikeitto) with Fresh Dill
Simple ingredients.
Big flavor.
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Chef's Tips

For a richer flavor, you can use a combination of fish broth and vegetable broth. Ensure the salmon is cut into uniform pieces for even cooking. Avoid overcooking the salmon, as it can become dry.
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Easy Substitutions

You can substitute cod or other firm white fish for salmon. Whole milk or half-and-half can be used instead of heavy cream for a lighter version, though the soup will be less rich. Parsley can be used in place of dill, but the flavor profile will change.
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Storage & Reheating

Store leftover Creamy Finnish Salmon Soup in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop over low heat, being careful not to boil, to prevent the cream from separating.

Serving Suggestions

Serve this creamy salmon soup with a slice of rye bread or crusty sourdough for dipping. A simple green salad with a light vinaigrette makes a refreshing side. For a more substantial meal, offer a side of hard-boiled eggs. A sprinkle of smoked paprika can add a subtle smoky note.

Common Mistakes

Overcooking the salmon: This makes the fish dry and tough. Add it only for the last few minutes of cooking. Boiling after adding cream: This can cause the cream to curdle. Always heat gently after adding dairy. Not seasoning adequately: Taste and adjust salt and pepper before serving to ensure balanced flavors. Using old or dried dill: Fresh dill is crucial for the authentic bright flavor of Lohikeitto.

Frequently Asked Questions

Can I make this soup ahead of time?

Yes, you can prepare the broth with vegetables ahead of time. Add the salmon, cream, and dill just before serving for the best texture and flavor.

Is this soup gluten-free?

Yes, this recipe is naturally gluten-free as long as your fish broth does not contain gluten-containing ingredients.

Can I freeze Lohikeitto?

Freezing is not recommended for cream-based soups, as the texture can become grainy upon thawing. It's best enjoyed fresh or refrigerated for a few days.
MORE TO KNOW
Lohikeitto is a staple in Finnish cuisine, cherished for its simplicity and comforting qualities. The key to its authentic taste lies in the freshness of the ingredients, especially the salmon and dill. When adding the cream, it's important to keep the heat low to prevent curdling, which can affect the soup's smooth texture. A good quality fish broth will significantly enhance the overall flavor of this traditional dish.
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