Home › Recipes › Dinner ›Afghan ›Afghan Lamb Meatball and Chickpea Stew with Dried Plums (Kofta Chalaw)
DINNER

Afghan Lamb Meatball and Chickpea Stew with Dried Plums (Kofta Chalaw)

Experience the rich flavors of Afghanistan with this comforting Kofta Chalaw. Tender lamb meatballs are gently simmered alongside hearty chickpeas and sweet-tart dried plums in a deeply aromatic tomato-based sauce. It's a satisfying and flavorful meal, ideal for sharing with loved ones.

✎
HOW TO MAKE IT

Let's cook.

01

In a large bowl, combine the ground lamb with 1/4 of the chopped onion, 1 minced garlic clove, 1/2 teaspoon cumin, 1/4 teaspoon coriander, 1/4 teaspoon salt, and 1/8 teaspoon black pepper. Mix well and form into 1-inch meatballs.

02

Heat 1 tablespoon of vegetable oil in a large pot or Dutch oven over medium-high heat. Brown the lamb meatballs in batches until golden on all sides, about 5-7 minutes per batch. Remove the meatballs and set aside.

03

Add the remaining 1 tablespoon of vegetable oil to the pot. Sauté the remaining chopped onion, 1 minced garlic clove, and grated ginger over medium heat until the onion is softened and translucent, about 5-7 minutes.

04

Stir in the remaining 1/2 teaspoon cumin, 1/4 teaspoon coriander, and turmeric powder. Cook for 1 minute until fragrant.

05

Pour in the diced tomatoes and chicken broth. Bring the mixture to a simmer, then add the drained chickpeas and dried plums. Return the browned meatballs to the pot.

06

Reduce the heat to low, cover, and simmer for 45-50 minutes, or until the lamb is cooked through and tender, and the flavors have melded. Stir occasionally to prevent sticking.

07

Taste and adjust seasoning with salt and pepper as needed. Serve hot.

About This Recipe

Experience the rich flavors of Afghanistan with this comforting Kofta Chalaw. Tender lamb meatballs are gently simmered alongside hearty chickpeas and sweet-tart dried plums in a deeply aromatic tomato-based sauce. It's a satisfying and flavorful meal, ideal for sharing with loved ones.
Afghan Lamb Meatball and Chickpea Stew with Dried Plums (Kofta Chalaw)
Simple ingredients.
Big flavor.
✦
♨

Chef's Tips

For extra flavor, toast the cumin and coriander seeds whole before grinding them. If you prefer a thicker stew, you can mash a small portion of the chickpeas against the side of the pot during the last 10 minutes of cooking.
↔

Easy Substitutions

Ground beef can be used instead of lamb. Prunes can be substituted for dried plums. For a vegetarian version, use vegetable broth and add extra chickpeas and diced potatoes instead of lamb.
▱

Storage & Reheating

Store leftover stew in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop over medium-low heat until warmed through, adding a splash of broth or water if needed.

Serving Suggestions

Serve this Afghan Lamb and Chickpea Stew with fluffy basmati rice to soak up the delicious sauce. A side of fresh naan bread or a simple cucumber and tomato salad would also complement the dish beautifully. Garnish with fresh cilantro or parsley for a pop of color and freshness.

Common Mistakes

Overcooking the meatballs initially can make them tough; brown them just enough to get a crust. Not simmering long enough will result in less flavorful meatballs and a thinner sauce. Forgetting to adjust seasoning at the end can leave the stew bland; always taste and adjust before serving.

Frequently Asked Questions

Can I make this stew ahead of time?

Yes, this stew often tastes even better the next day as the flavors have more time to meld. Prepare it a day in advance and reheat.

What kind of dried plums should I use?

Any variety of pitted dried plums (prunes) will work well. Look for ones that are soft and plump.

Can I freeze this stew?

Yes, this stew freezes well. Allow it to cool completely, then transfer to freezer-safe containers. It can be frozen for up to 3 months. Thaw in the refrigerator overnight and reheat on the stovetop.
MORE TO KNOW
Kofta Chalaw is a staple in Afghan cuisine, often served with rice. The combination of savory lamb, earthy chickpeas, and sweet-tart dried plums creates a complex flavor profile that is both comforting and exotic. The slow simmering process allows the spices to fully infuse the dish, resulting in a deeply flavorful stew. Don't rush the simmering; it's key to tender meatballs and a rich sauce.
WHAT PEOPLE THINK

Reviews

☆

No reviews yet

Be the first person to review this recipe.

SHARE YOUR THOUGHTS

Made this recipe?

Tell us how it turned out.

Your review will be checked before appearing publicly.