Ghanaian Bofrot with Akple and Okra Stew
This unique Ghanaian breakfast combines fluffy fried bofrot (doughnuts) with akple (cornmeal dough) and a savory okra stew, offering a delightful mix of sweet and savory flavors and textures. It's a hearty and traditional way to start your day.
Let's cook.
Prepare the Bofrot dough: In a large bowl, combine 2 cups all-purpose flour, 1/4 cup granulated sugar, 1 teaspoon active dry yeast, and 1/2 teaspoon salt. Gradually add 1 cup warm water, mixing until a soft, sticky dough forms. Cover the bowl with a clean cloth and let it rise in a warm place for 1 hour, or until doubled in size.
Prepare the Akple: In a large pot, bring 6 cups water to a boil. Gradually whisk in 4 cups cornmeal, stirring continuously to prevent lumps. Reduce heat to low and continue stirring vigorously for 15-20 minutes until the mixture thickens into a smooth, firm dough. Remove from heat and shape into small, firm balls. Set aside.
Prepare the Okra Stew: Wash and slice 1 pound fresh okra into 1/2-inch rounds. In a separate pot, heat 1/2 cup palm oil over medium heat. Add 1 chopped medium onion and sauté for 5 minutes until softened. Add 2 minced garlic cloves and 1 grated 1-inch piece ginger, cooking for 2 minutes until fragrant.
Stir in 1 can diced tomatoes, 1 teaspoon salt, and 1/2 teaspoon black pepper. Bring to a simmer and cook for 10 minutes, allowing the flavors to meld. Add the sliced okra and cook for another 15-20 minutes, stirring occasionally, until the okra is tender and the stew has thickened.
Fry the Bofrot: Heat 4 cups vegetable oil in a deep pot or Dutch oven over medium-high heat until it reaches 350°F/175°C. Carefully drop spoonfuls of the risen bofrot dough into the hot oil. Fry for 3-4 minutes per side, or until golden brown and cooked through. Use a slotted spoon to remove the bofrot and place them on a paper towel-lined plate to drain excess oil.
Serve immediately: Arrange the fried bofrot, akple balls, and a generous portion of the okra stew on individual plates. Serve warm for a hearty and flavorful Ghanaian breakfast experience.
About This Recipe

Big flavor.✦
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