Can I prepare the avocado smash ahead of time?
You can prepare the avocado smash up to a few hours in advance, but ensure you press plastic wrap directly onto the surface to minimize browning. Add lemon juice generously.
BREAKFAST
Aussie Smashed Avocado Toast with Feta and Dukkah
Start your day the Australian way with this vibrant smashed avocado toast. Creamy avocado meets salty feta and a delightful sprinkle of aromatic dukkah for a breakfast that's both quick to prepare and incredibly satisfying. It's a healthy and flavorful option perfect for any morning.
HOW TO MAKE IT
Let's cook.
01
Toast the 2 slices of sourdough bread to your desired crispness. You can use a toaster or a pan over medium heat for 2-3 minutes per side.
02
While the bread toasts, halve the 1 large ripe avocado, remove the pit, and scoop the flesh into a small bowl. Add 1/2 teaspoon of fresh lemon juice, 1/4 teaspoon of salt, and 1/8 teaspoon of black pepper.
03
Using a fork, coarsely smash the avocado mixture until it reaches your preferred consistency, leaving some chunks for texture. Stir in 1/4 teaspoon of red pepper flakes if using.
04
Once the toast is ready, drizzle each slice with 1/2 tablespoon of extra virgin olive oil.
05
Evenly spread the smashed avocado mixture over the two slices of toasted sourdough.
06
Generously sprinkle 1/4 cup of crumbled feta cheese over the avocado on both toasts.
07
Finish by sprinkling 1 tablespoon of dukkah over the feta and avocado. Serve immediately.
About This Recipe
Start your day the Australian way with this vibrant smashed avocado toast. Creamy avocado meets salty feta and a delightful sprinkle of aromatic dukkah for a breakfast that's both quick to prepare and incredibly satisfying. It's a healthy and flavorful option perfect for any morning.
Simple ingredients.
Big flavor.✦
Big flavor.✦
Chef's Tips
For extra flavor, lightly grill or pan-fry the sourdough bread in a little olive oil before toasting. A perfectly ripe avocado should yield slightly to gentle pressure.
Easy Substitutions
If you don't have sourdough, any crusty bread like ciabatta or a good whole grain loaf will work. For a dairy-free option, omit the feta or use a plant-based feta alternative. If dukkah is unavailable, a sprinkle of toasted sesame seeds and a pinch of cumin can offer a similar nutty, earthy note.
Storage & Reheating
This dish is best enjoyed fresh. Smashed avocado can be stored in an airtight container with a piece of plastic wrap pressed directly onto its surface for up to 1 day in the refrigerator, but it may brown slightly. Toast should be made fresh.
Serving Suggestions
Serve alongside a poached egg for added protein. Pair with a fresh fruit salad for a complete breakfast. Enjoy with a cup of strong Australian flat white coffee. Garnish with fresh cilantro or parsley for a pop of color and herbaceous flavor.
Common Mistakes
Using under-ripe avocado will result in a hard, flavorless smash; ensure your avocado is perfectly ripe. Over-smashing the avocado can make it too mushy; aim for a chunky texture. Not seasoning the avocado properly before adding toppings can lead to a bland base. Toasting the bread too lightly can make it soggy under the avocado; ensure it's crisp enough to hold the toppings. Forgetting the lemon juice can lead to avocado browning quickly.
Frequently Asked Questions
What kind of sourdough bread is best?
A thick-cut, crusty sourdough is ideal as it provides a sturdy base and good texture contrast to the creamy avocado.
Is dukkah spicy?
Dukkah is typically not spicy, but rather aromatic and nutty. The red pepper flakes in this recipe provide the optional heat.
MORE TO KNOW
Dukkah is an Egyptian spice blend typically made from toasted nuts (hazelnuts, almonds), seeds (sesame, coriander, cumin), and spices. Its crunchy texture and aromatic flavor add a unique dimension to this avocado toast, distinguishing it from a standard preparation. While readily available in many specialty stores, you can also make your own by lightly toasting the ingredients and grinding them coarsely. The key is to maintain some texture, not a fine powder.
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