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DINNER

Swedish Yellow Pea Soup with Pancakes (Ärtsoppa och Pannkakor)

Enjoy a traditional Swedish Thursday dinner with this hearty yellow pea soup, served alongside delicate, thin pancakes and lingonberry jam. This comforting meal is a staple in Swedish homes, offering a perfect balance of savory and sweet.

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HOW TO MAKE IT

Let's cook.

01

Drain the soaked yellow split peas and rinse thoroughly. In a large pot, combine the rinsed peas, 6 cups of water, and the smoked ham hock. Bring to a boil over high heat, then reduce heat to low, cover, and simmer for 60 minutes, skimming any foam that rises to the surface.

02

Remove the ham hock from the pot. Shred the meat from the bone, discarding the bone and any excess fat. Return the shredded ham to the pot.

03

Add the chopped yellow onion, dried marjoram, ground ginger, 1/2 teaspoon salt, and 1/4 teaspoon black pepper to the pea soup. Continue to simmer, uncovered, for another 30 minutes, or until the peas are tender and the soup has thickened to your desired consistency.

04

While the soup simmers, prepare the pancakes. In a medium bowl, whisk together the all-purpose flour, 1 tablespoon sugar, and 1/4 teaspoon salt.

05

In a separate bowl, whisk the 2 large eggs and 1 1/2 cups milk. Gradually add the wet ingredients to the dry ingredients, whisking until smooth. Stir in the 2 tablespoons melted butter.

06

Heat a lightly oiled non-stick skillet or crêpe pan over medium heat. Pour about 1/4 cup of batter into the pan, tilting to spread it thinly and evenly. Cook for 1-2 minutes per side, until golden brown.

07

Repeat with the remaining batter, stacking the cooked pancakes on a plate to keep warm.

08

Serve the hot yellow pea soup in bowls, accompanied by the warm pancakes and a dollop of lingonberry jam.

About This Recipe

Enjoy a traditional Swedish Thursday dinner with this hearty yellow pea soup, served alongside delicate, thin pancakes and lingonberry jam. This comforting meal is a staple in Swedish homes, offering a perfect balance of savory and sweet.
Swedish Yellow Pea Soup with Pancakes (Ärtsoppa och Pannkakor)
Simple ingredients.
Big flavor.
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Chef's Tips

For a smoother soup, you can blend a portion of it with an immersion blender before adding the shredded ham. Adjust the consistency of the pancake batter by adding a splash more milk if it's too thick.
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Easy Substitutions

If smoked ham hock is unavailable, use 1 pound of smoked pork belly or a good quality smoked sausage. For a vegetarian version, omit the ham and use vegetable broth, adding smoked paprika for a smoky flavor. Cranberry sauce can be used in place of lingonberry jam.
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Storage & Reheating

Leftover pea soup can be stored in an airtight container in the refrigerator for up to 3-4 days or frozen for up to 3 months. Pancakes are best fresh but can be stored in the refrigerator for 2-3 days and reheated gently in a pan or microwave.

Serving Suggestions

Serve the pea soup with a sprinkle of fresh thyme or parsley. Offer a side of strong Swedish mustard for those who enjoy an extra kick with their soup. The pancakes are also delicious with a dusting of powdered sugar or a scoop of vanilla ice cream for dessert.

Common Mistakes

Not soaking the peas: This significantly increases cooking time and can result in unevenly cooked peas. Over-blending the soup: While some prefer a smoother soup, blending too much can remove the rustic texture. Overcooking the pancakes: This can make them dry and brittle instead of tender and pliable. Not seasoning the soup adequately: Taste and adjust salt and pepper as the soup simmers. Using too much batter for pancakes: This results in thick, heavy pancakes instead of the desired thin, delicate ones.

Frequently Asked Questions

Can I use canned peas for the soup?

While you can, dried yellow split peas are traditional and provide a much richer flavor and texture. Canned peas will also cook much faster, so adjust simmering times accordingly.

What kind of ham hock should I use?

Look for a smoked ham hock, as the smoky flavor is crucial to the traditional taste of the soup.

Can I make the pancakes ahead of time?

Yes, you can make the pancake batter up to a day in advance and store it in the refrigerator. Whisk well before cooking. Cooked pancakes can be reheated, but they are best fresh.
MORE TO KNOW
Ärtsoppa och Pannkakor is more than just a meal in Sweden; it's a cherished tradition, especially on Thursdays. This custom dates back centuries, possibly originating from Catholic fasting practices where meat was avoided on Fridays, making Thursday a day for a hearty, filling meal. The combination of savory, protein-rich pea soup and sweet, light pancakes creates a satisfying and unique culinary experience that continues to be enjoyed across generations.
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