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Egyptian Spiced Lentil & Chickpea Skillet SHINYRECIPE
RECIPE

Egyptian Spiced Lentil & Chickpea Skillet

This quick and flavorful Egyptian-inspired skillet combines hearty lentils and chickpeas with aromatic spices and fresh vegetables. It's a perfect plant-based lunch that comes together in under 30 minutes, offering a satisfying and healthy meal.

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25Total time
EasyDifficulty
4 servingsServings
HOW TO MAKE IT

Let's cook.

01

Heat 1 tablespoon olive oil in a large skillet over medium heat. Add 1 medium yellow onion, finely chopped, and cook until softened, about 5-7 minutes.

02

Add 2 cloves minced garlic, 1 teaspoon ground cumin, and 0.5 teaspoon smoked paprika to the skillet. Cook for 1 minute until fragrant, stirring constantly.

03

Pour in 1 can (14.5 ounces) diced tomatoes, undrained. Bring to a simmer and cook for 3-5 minutes, allowing the flavors to meld.

04

Stir in 1 can (15 ounces) rinsed and drained chickpeas and 1 can (15 ounces) rinsed and drained brown or green lentils. Mix well and continue to simmer for another 5 minutes, or until heated through.

05

Remove the skillet from heat. Stir in 0.25 cup chopped fresh parsley and 1 tablespoon fresh lemon juice. Season with salt and black pepper to taste.

06

Serve warm as is, or with pita bread or rice.

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