RecipesLunch
Baked Feta and Red Pepper Lunch Bowls SHINYRECIPE
LUNCH

Baked Feta and Red Pepper Lunch Bowls

A simple and flavorful lunch featuring creamy baked feta, sweet roasted red peppers, and fresh herbs. This easy recipe comes together quickly for a satisfying and healthy meal.

Why you'll like it

This recipe offers a simple, healthy, and flavorful Mediterranean-inspired lunch option that bakes in one dish, minimizing cleanup and maximizing taste with creamy feta and roasted vegetables.

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30Total time
EasyDifficulty
2 ⅞Servings
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HOW TO MAKE IT

Let's cook.

01

Preheat oven to 400°F (200°C).

02

In a medium baking dish, combine sliced red bell peppers and halved cherry tomatoes. Drizzle with 1 tablespoon olive oil and sprinkle with dried oregano and black pepper. Toss to coat.

03

Create a space in the center of the vegetables and place the block of feta cheese. Drizzle the remaining 1 tablespoon olive oil over the feta.

04

Bake for 20-25 minutes, or until the feta is soft and slightly golden, and the vegetables are tender.

05

Remove from the oven. Garnish with fresh chopped parsley.

06

Serve immediately with crusty bread for dipping.

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NUTRITION

Per serving

465Calories · kcal
17Protein · g
12Carbs · g
39Fat · g
3Fiber · g
7Sugar · g
1410Sodium · mg
Nutrition values are estimates unless otherwise noted.
WHAT PEOPLE THINK

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COOKING TIP

Make it better

For an extra kick, add a pinch of red pepper flakes to the vegetables before baking. Ensure the feta block is not crumbled for the best creamy texture when baked. Serve with a side of quinoa or rice for a more substantial meal.

SUBSTITUTIONS

Easy swaps

Yellow or orange bell peppers can be used instead of red. Fresh thyme or rosemary can replace oregano for a different herb profile. Goat cheese or halloumi can be substituted for feta, though cooking times might vary slightly.

STORAGE

Keep it fresh

Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently in the microwave or oven until warmed through.

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COOKING NOTES

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